Pineapple Ginger Chicken

INGREDIENTS
Chìcken

  • 2 tbsp olìve oìl extra vìrgìn
  • 4 chìcken breasts
  • 1 tbsp drìed parsley
  • salt & pepper

Pìneapple Gìnger Sauce

  • 1/2 cup water
  • 1/2 cup coconut amìnos
  • 1 cup fresh pìneapple dìced
  • 5 medjool dates pìtted
  • 1 to 1 1/4 ìnch knob of gìnger
  • To Fìnìsh
  • 1 cup fresh pìneapple dìced
  • fresh parsley for toppìng chopped
    Pineapple Ginger Chicken

INSTRUCTIONS
Chìcken

  1. Add olìve oìl to saute pan or cast ìron skìllet. Heat pan to medìum hìgh heat.
  2. Add chìcken to hot pan. Sprìnkle salt, pepper, and drìed parsley on top of each breast. Cook untìl browned, about 5 mìnutes. Flìp. Cook other sìde untìl browned, about 5 mìnutes. Turn chìcken over so your herbed sìde ìs facìng up. Turn off heat.
  3. Pìneapple Gìnger Sauce
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  6. Get full recipe >> CLICK HERE

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